The truth is that there is no scientific study that pin points acne to one factor. What might aggravate acne in one individual sometimes has no effect on the other. A common myth is that acne is aggravated by oily foods. There is no concrete proof that can say that acne is caused or aggravated by oily foods. In fact, there is no concrete proof if the food a person eats has any effect on acne at all. Before discussing the various aspects of acne the first thing to understand is what is acne? A normal hair follicle usually expels the oil that is developed to the surface of the skin. However in the case of acne the oil gets trapped under the skin and this creates an ideal situation for bacteria to develop. A bacterium usually infects the skin and the inflammatory reaction is called acne. Acne is generally categorized into inflammatory and non inflammatory acne. In non-inflammatory acne
the bacteria and oil get trapped within the skin and usually
show up as small white spots (called whiteheads). Whiteheads
can be so small that they are sometimes invisible to the
naked eye. Blackheads develop when the melanin pigment
of the skin also gets trapped within the skin. Usually blackheads
take longer to clear up when compared to whiteheads. |



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